Research Profiles – Older, Wiser, Healthier

Canadians are living longer than ever. Medical advances and better lifestyles have resulted in ever-climbing life expectancies. In fact, people born between 2006 and 2008 can expect to live an average of 80.9 years. But our aging population presents a pressing health challenge: What can we do to ensure that we are living better, not just longer?

Aging is a complex process that we still don't fully understand. How does it alter the brain? What diet and exercise choices promote healthy aging? How can we prevent age-related chronic illnesses? And how can we leverage digital technologies to help seniors maintain their independence for as long as possible?

From the biological to the behavioural, health researchers are taking a closer look at what it means to grow older. Their findings will not only help us understand how our minds and bodies change as we age, but also what we can do to improve our quality of life in our golden years.

This month we're profiling three CIHR-funded research projects on healthy aging: